Amount of 20:5 n-3 (EPA) in Restaurant, Mexican, cheese quesadilla

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, cheese quesadilla there is 0.005 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Restaurant, Mexican, cheese quesadilla.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Restaurant, Mexican, cheese quesadilla

Restaurant, Mexican, cheese quesadilla is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese quesadilla are listed below.

Water 33.75 g 33.75%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 15.93 g 15.93%
Total lipid (fat) 23.08 g 23.08%
Ash 3.12 g 3.12%
Carbohydrate, by difference 24.11 g 24.11%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 2.21 g 2.21%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 0.23 g 0.23%
Lactose 0.34 g 0.34%
Maltose 1.05 g 1.05%
Galactose 0.12 g 0.12%
Starch 18.62 g 18.62%
Calcium, Ca 430 mg 0.43%
Iron, Fe 1.52 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 347 mg 0.35%

Nutrients in Restaurant, Mexican, cheese quesadilla